Healing for Adult Survivors of Childhood Abuse

Helping survivors understand abuse, begin healing, and find lasting hope through biblical wisdom and God’s grace.

Childhood abuse can leave wounds that follow us long after childhood ends. Fear, shame, and painful memories often shape how we see ourselves, our relationships, and the world around us. Yet our past does not have to determine our future.

I know this journey because I have walked it myself.

Abuse Journal is a faith-based resource created to help adult survivors of childhood abuse and domestic violence understand abuse, begin healing, and discover lasting hope through God’s grace.

Whether you are searching for answers, taking your first steps toward healing, or growing deeper in your faith, I hope you find encouragement, wisdom, and hope here.

  • Why Did You Start a Reflective Life Writing a Blog

    I never planned to start a reflective life writing blog. The thought of sharing my darkest secrets was not intentional. As a child, I learned not to tell my business in the public eye. The last thing on my mind was to be a life writer and pen my story for the world to read. My dream was to become a website designer, and the…

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  • Hope for a Better Life

    When you live in an abusive situation, hope for a better life becomes diminished by anxiety. And the mental stress confuses and depresses your mind. Suffering from abuse, you lose your sense of direction and devalue and stop loving yourself. Plagued by fear, you carry heavy burdens to where strength is non-existent. And you face two options: flee the oppression and hope you make it…

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  • Gain The Courage To Talk About Your Abuse Story

    No one wants you to talk about your story of abuse. The perpetrator inflicts anguish and fears silencing you—the burdens of guilt and shame bridal at your tongue. Even family members urge, “Don’t tell anyone.” Yet concealing the truth, the secrets of abuse hinder your personal growth and spiritual development. Your physical and mental health suffers by staying silent, and you surrender your voice, your…

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  • The Lesson Learned By Being Wrong

    Admitting your wrong can be difficult, mainly when your own words speak the truth back to you. But being wrong is not bad if you learn a lesson. I wrote a letter to a friend in June 2018. I opened a saved copy yesterday to reread the contents, and the words of truth spoke to my heart. I’ve been doing the same thing, going in…

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