Healing for Adult Survivors of Childhood Abuse

Helping survivors understand abuse, begin healing, and find lasting hope through biblical wisdom and God’s grace.

Childhood abuse can leave wounds that follow us long after childhood ends. You may struggle with fear, shame, painful memories, or difficult relationships without fully understanding why. Yet your past does not have to determine your future.

I know this journey because I have walked it, and I want you to know that you are not alone.

Whether you are searching for answers, taking your first steps toward healing, or growing deeper in your faith, I pray you find the understanding, hope, and encouragement you need here.

Begin Your Healing Journey →

  • How to Overcome the Fear Exposing Abuse Secrets

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    It’s hard to overcome the fear of exposing your abuse secrets, telling what happened (your story of abuse) when you’re fearful of an abuser, and carrying the burdens of guilt and shame. You might feel scared to share your experiences of child abuse, sexual abuse, and domestic violence because of anxiety. You could find yourself wondering what others think about you or your decisions. It…

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  • When You Find Love a Poem

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    When You Find Love is a Poem by L.M. Carleton. When you find love,you’ve changed toxic behaviors. When you find love,you’ve overcome emotional anguish.

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  • 5 Ways to Prevent a Toxic Relationship with Drama

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    What is a toxic relationship with drama?  Toxic relationships develop when one or both people are mentally unhealthy and emotionally unstable.  When a relationship starts on shaky ground, the toxicity identified by excessive drama increases unhealthy behavior patterns (passive aggression, manipulation, jealousy, etc.).  These harmful behaviors create a toxic situation with emotional highs and heartfelt lows. As the anxiety builds, you feel extreme love and…

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  • The Only Book that Will Save Your Life

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    Upstate, New York. Mid 1980’s. My father had a way with words, and one day, in a moment of anger, his silver tongue planted the healing seed of faith. It all began after my husband destroyed our wedding presents in a fit of rage, except for an elegant family Bible. Several months later, I walked up the steps to his small apartment, knocked once, and opened the door. Stepping into the kitchen, I notice he is in the next room, sitting on the side of the bed.

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  • The Powerful Truth in Telling Your Abuse Story

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    Abuse thrives in secret, and fear traps you in despair. That’s why abusers say, “Don’t tell anyone.” When you tell your story, the intimidation and control decrease, and you become strong and outspoken—the first step in overcoming abuse.  I’ve learned the problem with telling your story of abuse is getting someone to listen and believe you.

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About

I have lived through childhood abuse and domestic violence, and I write about the wisdom that can emerge through the journey of healing—what we can understand, reclaim, and ultimately transform from what we have survived.

Start Your Journey

Childhood abuse can leave wounds that shape the way we see ourselves, our relationships, and the world around us. Our past, however, does not have to determine our future.

Through personal stories, faith-filled encouragement, practical insights, and honest reflection, Abuse Journal offers hope for adult survivors seeking healing and freedom.

Abuse Journal

More than a memoir, The Secret Darkness invites every survivor who wonders if healing is possible. It is a story of resilience, redemption, and the life-changing hope that your past does not have to define your future—and that freedom can be found beyond yesterday’s shadows.

The Secret Darkness

L.M. CARLETON
Rescued by Grace

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