Abuse Journal

Wisdom to Overcome Childhood Adversity

Throughout my healing journey, I have learned that even in the darkest moments, a small glimmer of hope can break through—especially when fear and memories of abuse feel overwhelming.

There were times when fear clouded my judgment and shaped my decisions. The weight of past trauma left me feeling lost, consumed by sadness, guilt, and shame. I often withdrew from others, hiding from those who caused harm and isolating myself as a way to cope. The emotional pain felt endless, like a constant punishment I could not escape.

Although stepping out of the darkness and facing adversity felt daunting, it was possible. Along the healing journey, you meet people who offer support, guidance, and wisdom, illuminating a path toward healing and freedom.

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  • Understanding Forgiveness: How It Helps You Move Forward In Life

    Forgiveness for those who have wronged you in the past is essential to your emotional, physical, and spiritual well-being and allows you to move forward in life.

    I forgive you; it is easy to say but immensely more challenging to do. – To stop blaming and grant forgiveness. – To let go of anger, bitterness, and grudges.

    Problems originating in the past “unknowingly” often force their way into current situations. Unresolved issues reinforce dormant wounds and the need to blame others and not grant forgiveness.

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  • Helpful Ways to Overcome Forgiveness And Reconciliation

    As flawed humans, we avoid forgiveness and reconciliation like the plague. We are reluctant to forgive offenders of wrongdoing and fear admitting a bad mistake, poor decisions, or judgment.

    Mainly when your choices cause others pain and anguish.

    Their judgment can be harsh and opinions downright demoralizing. Their reaction can lower your spirits and leave you in a more downtrodden and oppressed state.

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  • Lost in Darkness a Poem

    Lost in Darkness is a Poem by L.M. Carleton

    Walking in darkness, lost and confused.
    Aimless drifting, chaotic, and turbulent.

    Blinded sight, choosing moral wrong.
    Living conditions, difficult and bleak.

    Broken spirit violated and disregarded.
    Heartsick, suffering, and desperate.

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