No one wants you to tell your story of abuse. The perpetrator inflicts anguish and fears silencing you—the burdens of guilt and shame bridal at your tong. Even family members urge, “don’t tell anyone.” Yet concealing the truth, the secrets of abuse hinders your personal growth and spiritual development. By staying silent, your physical and […]
Category: Healing Trauma
Posts to learn how to overcome childhood trauma and renew your physical, mental, and emotional health.
The Danger of Keeping Family Secrets
After years of suffering, I learned, keeping secrets from the public eye was a grave weakness. That secrets prevent you from moving forward in life. My Father spoke in riddles, making you think one minute and confusing you the next. Like the baffling statement “You can’t start out in life with a broken garden hoe” […]
Understanding Your Story
I’ve learned understanding your story; the narrative of your life requires deep self-reflection. Reflecting on times of suffering, you explore memories for answers. As you ponder, afflictions experienced, and unacknowledged grief come to light. The more in-depth you examine, the more you uncover and are willing to reveal, the more you understand yourself. Deep in […]